For Anyone Feeling Insecure

You think too much, speak too much and eat too much. You are too fat. Too caring. Too tall. Too dark. Too fair skinned. Have too much cellulite, too many pimples, too many gray hairs. Way too many wrinkles, you are too buff, have too many commitments and are way too busy. You are TOO MUCH, and yet, somehow, not quite enough.

Not smart enough, brave enough or good-looking enough. There isn’t enough money in your bank account or enough hair on your head.

Then what are you exactly? Is anything about you good at all? I’d say, absolutely, yes. But why are you focusing so much on the bad and ignoring the GREAT?

You have so much great, my dear.

Why don’t you believe that? Are you comparing yourself to someone else? Do you sit and wonder why you don’t measure up? Do you look at your mistakes and say, “I deserve this because I_________”

You aren’t alone. But just because everyone else does it, doesn’t make it okay. Just because we all have insecurities doesn’t give us an excuse to have them on repeat in our thoughts.

I challenge you to do these things when negativity comes into your mind:


1. For every negative thing said or thought about yourself you have to say three positive things about yourself- out loud.

2. Write a list of four physical things you like about yourself. If you are having a hard time, think of things that others have said to be true about you.

3. Make a list of four things about your character you appreciate.

As silly and awkward as this seems, it is important to become aware of thoughts we allow. Eventually, they will drop into our hearts and get stuck there. You are better than this. You were made for more and cannot allow this insecurity to keep you from living life.

I understand that when you walk into a room you size up everyone and don’t measure up. I get that you worry about saying something stupid and risk making a fool out of yourself. So, what. We all do but that’s what makes us who we are. Awkward, strange, embarrassed. At least you’ll be living. You were made to live, not to hide behind insecurity.

Start living.

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I cannot keep up with the beauty industry. Instead of pulling out our own, they push to mold us into their idea of what beauty is. The worst part is; we fall for it every time.

Those with brown eyes want blue, people with blue eyes want the tan skin. People with tan skin want to be lighter, shall I go on?

Growing up I had a friend who was absolutely GORGEOUS. The kind we admire. She hated her freckles though and would use makeup to cover them up. I never understood why but have issues of my own.

My hair is crazy frizzy and wild. The flat iron has become a dear friend. It’s used 2-3 times per week and takes about an hour each time. Approximately twelve hours a month, one hundred forty-four hours a year have been wasted on trying to force this hair to be something it is not.

Our idea of beauty is far too narrow. Blotches, dark circles, stretch marks, frizzy hair, freckles, uneven skin, cellulite, and tan lines, are less than ideal; but should never give others the power to set the standard of what beauty is.

Sure, admire someone’s beauty but the moment it is used to criticize yourself is when you stop. No one in the world is exactly like you. Since freckles are here, why not connect the dots and make something beautiful.

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